MS Dhoni Shares Key Fitness Update Ahead of IPL 2025
“I am not a fast bowler, so I don’t need to work as intensely,” Dhoni remarked, emphasizing the need for a focused and balanced approach to fitness. He highlighted the importance of a disciplined diet and specific fitness efforts to stay in shape.
Dhoni also explained that engaging in sports regularly helps maintain fitness, revealing his enthusiasm for playing tennis, badminton, and football whenever possible. He called this the best way to sustain an active lifestyle, particularly as he continues his cricketing journey at 43 years old.