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Mixed Vegetable Oats Upma

Sat, Jan 12, 2013, 05:40 PM
Mixed Vegetable Oats Upma


1.Oats 1 bowl
2.Mustard seeds 1 tbsp
3.Cumin seeds 1 tbsp
4.Green chillies 4-5
5.Garlic cloves
6.Beans 1/2 cup boiled
7.Carrot 1 cup boiled
8.Potatoes 1/2 cup boiled
9.Tomatoes chopped 1 cup
11.Curry leaves
12.Coriander leaves
13.Ghee 1 tbsp
14.Onion chopped 1 cup


1.Take a pan dry roast the oats 3-4 minutes till crisp.
2.Add oil,ghee and heat it.Add mustard seeds,cumin seeds,green chillies,onion chopped, saute till golden.Add curry leaves,ginger garlic paste and fry.
3.Add boiled vegetables,tomatoes,salt and mix well.Cover and cook for few minutes.
4.Add some water for 1 cup of oats add 2 cups of water,cover and bring it to boil.
5.Add dry roasted oats and mix well,cover and cook for 3-4 minutes till done.
6.Transfer into a bowl and garnish with coriander leaves...Serve hot..!!!
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Recipes With : Oats, Tomatoes, Potatoes,