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Soya Bean Paratha

Tue, Sep 04, 2012, 04:26 PM
Soya Bean Paratha


1.Soya bean granules soaked 1 cup
2.Wheat flour 2 cups
3.Oil 1 tbsp
4.Onion chopped 1
5.Turmeric powder 1 tbsp
6.Green chilli chopped 2
7.Milk 2 tbsp
8.Garam masala powder 1 tbsp
9.Potatoes boiled and mashed 2
10.Salt to taste


1.Take a non stick pan pour 1 tbsp oil and heat it.
2.Add onion chopped and saute till golden brown.
3.Add turmeric powder,green chillies chopped,soya bean granules and mix well.
4.Add 2 tbsp milk and cook for a while,meanwhile take a bowl add potatoes mashed, fried soya granules mixture,salt and garam masala powder and mix well.
5.Prepare a smooth dough with wheat flour,divide the dough into small equal portions,roll into balls.
6.Place a portion of mixture in centre,gather the edges and roll into a paratha.
7.Heat a non stick tawa,place the paratha on it and cook,flip the sides by drizzling some oil and cook evenly till golden.Serve hot.
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Recipes With : Soya Granules, Wheat Flour, Onions, ,