Mon, Oct 23, 2017, 10:11 PM
Meditation is a boon to the mankind provided by the Indian culture and history, as it is also scientifically proven that meditation ails many diseases , including mental and physical. Meditation is the best way to combat stress and in of the recent researches , it is found that meditation is multiple times better in relieving from stress, than from doing gardening. Meditation not only improves health, but also helps in clarity of thoughts. Watch the video for Bithiri Sathi funny take on meditation.