ap7am logo
Logo Bar bseindia nse-india msn yahoo youtube facebook google thehindu bbc ndtv v6 ABN NTv Tv9 etv namasthetelangaana sakshi andhrajyothy eenadu ap7am bhakti espncricinfo wikipedia twitter

Refried Beans (Diabetic Recipe)

Sat, Dec 07, 2013, 11:09 AM
Refried Beans

Ingredients
:

1.Soaked,Boiled and Mashed Rajma
2.Garlic chopped
3.Onions
4.Tomatoes
5.Capsicum
6.Red chilli powder
7.Cumin powder
8.Salt
9.Oil

Preparation
:


1.Heat some oil in a pan,add garlic and saute for few seconds.
2.Add onions and saute for a minute,add tomatoes,some water and mix well.
3.Cook on medium flame for 2 minutes and keep stirring occasionally.
4.Add capsicum,coarsely mashed rajma,red chilli powder,cumin powder,salt and some water.
5.Mix well all the ingredients evenly,cook for a minute.Once done serve hot with naan or rotis.
Related Video Embedded from Official Youtube Channel
X

Feedback Form

Your IP address: 54.161.208.7
Recipes With : Rajma, Tomatoes, Capsicum,