Sat, Jan 19, 2013, 11:11 AM
Orange and Broken Wheat Salad
1.Oranges 2 peeled and deseeded
2.Broken wheat 4 tbsp soaked
3.Spring onions 4 chopped
4.Coriander leaves chopped 1 (Parsley)
5.Pudina leaves 1 tbsp
6.Tomatoes chopped and seeded 1
7.Black Sesame seeds 1 tbsp
8.Olive oil 2 tbsp
9.Lemon juice 1 tbsp
10.Sugar 1 tbsp
11.Salt to taste
12.Pepper powder 1/4 tbsp
1.Take a bowl add soaked broken wheat,add chopped spring onions,coriander leaves and mix well.
2.Add spring onion greens,pudina leaves,tomato pieces to the salad.
3.Add peeled oranges and toss well.
4.To prepare dressing,mix together lemon juice,salt,sugar,pepper powder.Pour over the salad and mix well.Drizzle some olive oil on top of salad and toss well.Garnish with black sesame seeds and serve chill...!!!