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USA Today-Why are Kenyans so good at distance running?

Sat, Aug 13, 2016, 08:05 AM
In the last two Olympics, Kenyan runners have won 25 medals in distance running. There are 42 ethnic tribes in Kenya. A Kalenjin tribe with less than 49 lakhs resides in great rift valley. A Nandi subgroup produces all most all running champions. Olympic Marathoner Helah Kiprop said: If you want to become good runners then training in high altitudes helps.
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