Wed, Apr 27, 2016, 10:39 AM
A well-qualified and expert on diabetics gives simple diet tips for diabetics that would keep the disease in control without much stress on the part of the individual. First of all, number of calorie requirement is highly individualised. So just cutting down on sugars or carbohydrates is not the trick. One should go by body mass index, which is between 19 to 22 for Indians.